Student Health 101 is a free, monthly student resource that promotes healthy bodies and minds.
The KSA/KPU Peer Support Program offers one-on-one support services, resources and referrals relating to health and well-being.
Physical wellness can be defined as "discovering what healthy habits make you feel better and suit your lifestyle, level of mobility and current state of health."
Want more books related to this topic? Try subject searching using the terms Exercise, Physical fitness, or even College Student Orientation.