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Wellness Collection

KPU Library's Wellness Collection is a small collection of materials meant to promote health and wellness in the KPU community.

Physical Wellness

Physical wellness can be defined as "discovering what healthy habits make you feel better and suit your lifestyle, level of mobility and current state of health."

Want more books related to this topic? Try subject searching using the terms Exercise, Physical fitness, or even College Student Orientation.

Physical wellness books from the Wellness Collection

Physical fitness books

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