"It's deeply painful to face what's happening on our planet right now....it's easy to feel totally overwhelmed, maybe a bit helpless, powerless, angry....These messy and complicated feelings, they make total sense."
~ Clinical psychologist, Renee Lertzman, Project Inside Out
Steps to moving from anxiety to action, from a youth climate activist and blogger.
Here are a few more links to helpful resources and practical suggestions for managing climate anxiety and grief.
A sample of readings on climate anxiety from the popular press, health, and pscyhology. For off campus access, log in with KPU ID where indicated.
Not a KPU student or employee? Community members can borrow print books for free from the KPU Library! Learn more.