Shares simple mindfulness practices and brief meditations that fit easily into the demanding schedule of a healthcare worker's day, creating an experience of less stress and more presence, connection, ease, and flow.
Self-Care for New and Student Nurses presents techniques to prepare you for stressors present now and those to come. No matter where you are in your nursing career, this book offers you multiple ways to prioritize your own mental, physical, and emotional health.
"Established in 2013, SafeCare BC is an industry funded, non-profit association working to ensure injury free, safe working conditions for continuing care workers in BC."